"Own It" is a personal training fitness studio located in the heart of Beamsville, Ontario. It is a private studio with a comfortable, friendly and clean atmosphere with no membership fees required. I offer individual and tandem sessions for men and women of all ages, as well as sport training and conditioning. All programs are uniquely designed to fit each client's needs and abilities to get results. I offer current exercises and workouts as well as kickboxing and circut/bootcamp styles.